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Benefits you can get from having sēx

Intercourse is a natural and fundamental aspect of human life that goes far beyond its procreative function

1. Stronger immune system: Regular intercourse, specifically one to two times a week, has been associated with a stronger immune system. Couples who engage in frequent intercourse have higher levels of immunoglobulin A (IgA) in their saliva, which helps prevent illnesses and acts as a defense against HPV. However, those who have intercourse more than three times a week may not experience the same immune system benefits, possibly due to the effects of anxiety and stress.

2. Better sleep: Intercourse can contribute to better sleep quality. The release of oxytocin and endorphins during climax can have a sedating effect, promoting improved CLICK T0 FULL 0N

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