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Health Benefits Of Drinking Green Tea With Lemon

Lemon has a plethora of health advantages, making this combination extremely beneficial. Lemon, for instance, is a good source of Vitamin C. This vitamin is required for tissue growth and repair in your body.

Catechins are powerful antioxidants present in green tea and other liquids. By combating free radicals, antioxidants protect your body from infection and damage.

1. Treat Cold and Flu
Lemon’s Vitamin C and green tea’s antioxidants work synergistically to benefit your health.

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