1. Stop-start method: This is one of the common ways to prevent early discharge during intercourse. It is the process of stopping intercourse when you are about to discharge. Repeating at about three times can help you stay longer during intercourse.
2. Pelvic Floor Exercise: When urinating, a person can tense and stop the flow for 5–10 seconds, then start urinating again. Repeating this several times each day may help you stay longer during intercourse.
3. Visualization: This method is very effective but unfortunately, most people don’t know about it. This…》》 CĽIÇK “C0NTINU£” T0 R£AD TH£ FUĻL ARTICL£ 0N 0UR PAG£ 《《《