1. Sleeping on your stomach: Stomach sleeping might cause your breasts to sag as a result of undue pressure. Your breasts are pressed flat against the bed when you sleep on your stomach, which over time causes the ligaments to stretch and become weaker. To keep your breasts in their natural shape and prevent sagging, it’s preferable to sleep on your back.
2. Exposing your breast to the sun: The skin on your breasts may expand and deteriorate from prolonged exposure to the sun, resulting in sagging. By putting on clothing that protects you from the sun and applying sunscreen with an SPF of at least 30, you can protect your breasts.
3. Not wearing a CLICK T0 FULL 0N