The use of hot water first thing in the morning can aid to activate the body’s metabolism, resulting in increased fat burning throughout the day. Drinking hot water also helps to cleanse the intestines and eliminate waste that can lead to indigestion and an excess of water in the body. It does, however, have other benefits, as Healthline points out.
1. It aids in the relief of nasal congestion.
Inhaling deeply while holding a cup of hot water in your hand may help clear your sinuses and maybe cure a sinus headache. CLICK HERE TO READ FULL CONTENT ON OUR WEBSITE