Thursday, December 8, 2022



HomeHealth News3 Things That Happen To Your Body When You Eat Cabbage Regularly

3 Things That Happen To Your Body When You Eat Cabbage Regularly

Cabbage is a vegetable that is packed with a lot of nutrients. They are common vegetables that are added to meals such as rice, coleslaw, and sauces. The most common type of cabbage found in Nigeria are white and green cabbage but there are also red and purple variants. Irrespective of the color, cabbage is packed with a lot of nutrients. It contains fiber, manganese, vitamin B6, calcium, potassium, magnesium, and folate. According to Healthline, eating cabbage has an impact on your health as it has several health benefits. Some health benefits of eating cabbage include;

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