Garlic (Allium sativum) belongs to the onion and chives family of plants. It’s Commonly used to treat heart and circulatory problems. The chemical allicin is produced by garlic. This appears to be the mechanism via which garlic appears to be effective in certain circumstances. According to Healthline.com, here are 6 reasons why you should eat garlic regularly.
1. Garlic aids in the detoxification of heavy metals in the body.
Garlic’s sulfur components have been demonstrated to protect against organ damage caused by heavy metal toxicity at large levels. CONTINUE READING CONTENT ON OUR WEBSITE