1. Coconut oil pulling: The practice of “coconut oil pulling,” which has its origins in Ayurveda, has been shown to effectively whiten teeth and boost oral health. You should swish a tablespoon of organic coconut oil around your tongue for 10 to 15 minutes so that it reaches every crevice. Rinse your mouth out with warm water after spitting out the oil. Coconut oil pulling is an effective method for cleaning your teeth and improving your oral health.
2. Baking Soda and lemon juice: Lemon juice has bleaching properties, while baking soda is a natural teeth whitener. Make a paste using a teaspoon of baking soda and a CLICK T0 FULL 0N